Now Calcium And Magnesium, 100 Tablets

Now Calcium and Magnesium is a dietary supplement that comes in a bottle containing 100 tablets. Each tablet provides 1,000mg of calcium and 500mg of magnesium. These essential minerals play a crucial role in maintaining strong bones and teeth. Calcium is vital for bone density and structure, while magnesium supports bone formation and helps regulate calcium levels.

This supplement supports overall health and wellbeing. It promotes muscle and nerve function, which is essential for daily activities and physical performance. Magnesium aids in muscle relaxation and nerve transmission, while calcium is necessary for muscle contraction.

Now Calcium and Magnesium also supports cardiovascular health. Calcium helps in maintaining normal heart rhythm, and magnesium is involved in regulating blood pressure and heart function.

Additionally, this supplement may improve sleep quality. Magnesium is known to have a calming effect on the nervous system, which can help in achieving better sleep. It may also help alleviate symptoms of premenstrual syndrome (PMS), such as mood swings and cramps, by balancing hormone levels and reducing inflammation.

In summary, Now Calcium and Magnesium provides essential minerals that support bone health, muscle and nerve function, cardiovascular health, sleep quality, and may help with PMS symptoms.

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